Aerial Yoga for Kids in Sofia – Private Session

Aerial yoga for kids in Sofia is a private session that brings play and movement together. Choose a voucher for children on their own or join in as a parent, depending on the participant option. Traditional yoga poses, gymnastics and acrobatics come together in an enjoyable, relaxing experience for children and parents.

Moving with a yoga hammock

A specialised yoga hammock suspended from the ceiling supports the movements and creates a sense of lightness and freedom while helping develop motor skills. The 60-minute private session includes a professional instructor, a specialised yoga hammock and equipment.

What does the practice offer?

The combination of poses and movement gives children and participating parents an opportunity to develop physical skills and spend meaningful time together:

• Develop flexibility, balance and coordination.
• Strengthen the muscles and spine.
• Improve posture and overall muscle tone.
• Build mutual trust and connection through a shared activity.
• Enjoy relaxation and a feeling of lightness.

No previous experience is needed. The practice suits beginners as well as anyone looking to add variety to their movement. If any participant has an injury or health limitation, let the instructor know in advance.

Choose who takes part

The session is private for the selected number of participants. There are six voucher options:

• 1 child.
• 2 children.
• 1 child and 1 parent.
• 2 children and 1 parent.
• 1 child and 2 parents.
• 2 children and 2 parents.

Choose an Adventico voucher for your child, or give a shared experience of movement and connection.