Prenatal Aerial Yoga Sofia – a gift voucher for relaxation and birth preparation!
Private aerial yoga for pregnancy in Sofia is a gentle, adapted practice designed to support comfort, relaxation and preparation for birth.
Using a special yoga hammock, the session provides extra support during movement and helps reduce tension in the back, pelvis and joints. It is especially suitable for the second and third trimester and can be enjoyed even without prior yoga experience.
The session includes:
- Aerial yoga hammock for additional support
- Gentle stretches and positions for pregnancy comfort
- Breathing and relaxation techniques
- Professional one-to-one guidance
- A calm and safe practice tailored to expectant mothers
Book a voucher from Adventico and enjoy this experience in Sofia!
Private Aerial Yoga for Pregnancy in Sofia
Prenatal Aerial Yoga Sofia – a gift voucher for relaxation and birth preparation!
Private aerial yoga for pregnancy in Sofia is a gentle, adapted practice designed to support comfort, relaxation and preparation for birth.
Using a special yoga hammock, the session provides extra support during movement and helps reduce tension in the back, pelvis and joints. It is especially suitable for the second and third trimester and can be enjoyed even without prior yoga experience.
The session includes:
- Aerial yoga hammock for additional support
- Gentle stretches and positions for pregnancy comfort
- Breathing and relaxation techniques
- Professional one-to-one guidance
- A calm and safe practice tailored to expectant mothers
Book a voucher from Adventico and enjoy this experience in Sofia!
What's included?
When does it take place?
Saturday and Sunday 9:30 AM - 10:00 PM
Vendor
With Adventico, you get:
- The same price as booking directly with the vendor
- The freedom to exchange your experience for any of the 1,000+ experiences on our platform
- A gift voucher included with free delivery
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Адити Йога