{"product_id":"private-aerial-yoga-sofia-sv12361","title":"Private Aerial Yoga in Sofia – 60-Minute Session","description":"\u003cp\u003eExperience a personal aerial yoga session in Sofia with a dedicated instructor. In 60 focused minutes, you work in a supportive hammock to decompress the spine, build strength with control, and move with ease.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is aerial yoga?\u003c\/strong\u003e\u003cbr\u003eAerial yoga uses a ceiling‑mounted hammock to support the body and explore movement in three dimensions. It makes certain poses more accessible than on the floor while being gentle on the joints.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow does the private session work?\u003c\/strong\u003e\u003cbr\u003eYou train 1:1 with an experienced instructor who adapts the practice to your level and goals. The focus is on safe entry and exit from poses, smooth transitions, and mindful breathing—building stability, confidence, and a pleasant sense of space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBenefits to expect\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRelief for spinal tension\u003c\/li\u003e\n\u003cli\u003eImproved flexibility and posture\u003c\/li\u003e\n\u003cli\u003eStrengthening through effective, guided exercises\u003c\/li\u003e\n\u003cli\u003eA clear feeling of freedom and relaxation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWho is it for?\u003c\/strong\u003e\u003cbr\u003eSuitable for complete beginners and advanced practitioners who want to deepen their practice and try new movements with hammock support.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePrivate aerial yoga session (60 minutes) with a professional instructor\u003c\/li\u003e\n\u003cli\u003eProvided aerial hammock and all necessary equipment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eReady to feel lighter in the air? Choose a voucher—for one or for two—either to enjoy yourself or to gift.\u003c\/p\u003e","brand":"Адити Йога","offers":[{"title":"For one","offer_id":53249587872082,"sku":"SV-93734-opt","price":51.13,"currency_code":"EUR","in_stock":true},{"title":"For two","offer_id":53249587904850,"sku":"SV-93734-1","price":81.81,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/6114\/2354\/files\/93734_9f7df6ed-0ecf-433e-bb9e-4b6e05925ed4.webp?v=1776706770","url":"https:\/\/adventico.com\/en-bg\/products\/private-aerial-yoga-sofia-sv12361","provider":"Adventico","version":"1.0","type":"link"}