{"product_id":"scuba-diving-lesson-water-anxiety","title":"Scuba Diving Lesson in Sozopol – for Water Anxiety","description":"\u003cp\u003eReady to overcome fear of the water, but not sure where to start? This specialist scuba diving lesson in Sozopol is built for beginners who feel anxious about submerging. Training is led by a veteran instructor — a military diver with 20+ years of experience — with a maximum of two participants per instructor and work in a shallow, controlled area.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat this program is\u003c\/strong\u003e\u003cbr\u003eAn adaptive, gentle-paced introduction with exercises in shallow water to help you feel safe and in control. The goal is to get comfortable breathing underwater, build confidence, and cross your personal barrier to the sea — without pressure and without rushing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow the lesson runs\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDetailed briefing (about 30 minutes): safety, hand signals, simple skills, and gear setup.\u003c\/li\u003e\n\u003cli\u003eFirst contact with the sea in a shallow zone — roughly waist-deep, so you can stand up at any time.\u003c\/li\u003e\n\u003cli\u003eFirst breaths from the tanks — practice breathing underwater and calm finning with scuba.\u003c\/li\u003e\n\u003cli\u003eYour instructor stays right beside you the whole time, monitoring comfort and guiding you.\u003c\/li\u003e\n\u003cli\u003eWhen you feel ready: a gentle descent to around 2 m maximum.\u003c\/li\u003e\n\u003cli\u003eUnderwater time is about 40 minutes; total duration with preparation is approximately 2 hours.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhat’s included\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eScuba diving lesson for one or two people (based on the selected package).\u003c\/li\u003e\n\u003cli\u003eFull equipment and a pro scuba instructor.\u003c\/li\u003e\n\u003cli\u003eDetailed briefing — about 30 minutes.\u003c\/li\u003e\n\u003cli\u003eAbout 40 minutes underwater.\u003c\/li\u003e\n\u003cli\u003ePhotos and video.\u003c\/li\u003e\n\u003cli\u003eCertificate for your first scuba dive.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWho it’s for\u003c\/strong\u003e\u003cbr\u003eComplete beginners and anyone with water anxiety who want to try scuba in a safe, supportive setting. Sessions run in a very small group — up to two participants per instructor. Please review the health requirements and seasonal schedule in the Important Info.\u003c\/p\u003e\u003cp\u003eMake the first calm step underwater. Choose a voucher for yourself or gift the experience to someone close.\u003c\/p\u003e","brand":"СУБ ДАЙВИНГ ЕООД","offers":[{"title":"- for one","offer_id":53330084594002,"sku":"SV-91890-opt","price":91.52,"currency_code":"EUR","in_stock":true},{"title":"- for two","offer_id":53330084626770,"sku":"SV-91890-1","price":183.04,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1036\/6114\/2354\/files\/91890_93f52587-7b97-4f3c-9f93-e91df865dd41.webp?v=1777725505","url":"https:\/\/adventico.com\/en-bg\/products\/scuba-diving-lesson-water-anxiety","provider":"Adventico","version":"1.0","type":"link"}