Stretching Classes in Sofia — 4, 8 or 12 Sessions

Stretching classes in Sofia give you time to move with a focus on flexibility, mobility and better posture. This balanced form of exercise is suitable for a range of ages and fitness levels. Choose a course of 4, 8 or 12 sessions and make stretching part of your routine over a three-month period.

What stretching involves

Stretching uses a targeted set of exercises to lengthen the muscles and the tissues around them. The sessions work towards better posture, stronger muscles and greater flexibility and freedom of movement.

Improving mobility also has a preventive purpose: helping reduce the risk of injury during other forms of exercise and physical exertion. These are the aims of the training, rather than a promise of a particular result for every participant.

Choose your course

• A course of 4 sessions.
• A course of 8 sessions.
• A course of 12 sessions.

Each class lasts 60 minutes. Your chosen sessions must be used within 3 months. The voucher is for one person, and classes take place in a group with other participants you may not know.

What's included

• Your selected course of 4, 8 or 12 indoor group stretching classes.
• A full 60 minutes for each session.
• Classes led by a professional instructor.

Location and timetable

Classes take place in Sofia. The supplier's published schedule runs from 2 January to 20 December, on Mondays and Thursdays from 11:30 am to 12:30 pm. Individual visits need to be arranged according to the applicable timetable.

Getting ready for class

Wear comfortable sports clothing, such as leggings with a T-shirt or vest. Arrive 10 minutes before your booked class so you have time to get ready.

A voucher for movement and time for yourself

Choose an Adventico voucher for yourself or give a course to someone who would enjoy regular stretching sessions. A voucher does not automatically confirm a place in a particular class.

The supplier's source offer states validity until 14 October 2027, a minimum of 72 hours' advance notice and free cancellation up to 48 hours before the slot. These published terms do not automatically become Adventico's terms and should be confirmed for your chosen voucher. The offer's stated expiry date is separate from the three-month period for using the course sessions.