Balanced nutrition for athletes—hands-on cooking that supports your training
Train smart in the kitchen, not just in the gym. This 4-hour hands-on cooking class in Sofia shows you how to eat for performance—balanced, flavorful, and sustainable for your training routine.
What to expect
Join a practical group session with instructors Stoyan Stoyanov and Nikolay Nemigenchev. You’ll get clear, applicable guidance that connects everyday cooking with better training outcomes.
What you’ll learn
- How to cook tasty, healthy meals that fit your nutrition plan.
- The most common training mistakes—and how to avoid them for better results.
- Personalized pointers for the right diet based on your goals and needs.
Your instructors
Led by Stoyan Stoyanov and Nikolay Nemigenchev—a team focused on practical, real-world nutrition for active lifestyles.
Who it’s for
If you train and want a nutrition routine that’s both enjoyable and effective for your goals, this class is for you.
What the voucher includes
- Participation in a culinary class for one person.
- All equipment and ingredients on site, plus an apron.
- A copy of the recipes prepared in class.
- Mineral water, coffee, or tea.
- Certificate of completion and a small gift.
Ready to make your nutrition work harder for your training? Choose a voucher—great for yourself or as a gift.
Balanced Nutrition Cooking Class for Athletes – Sofia
Balanced nutrition for athletes—hands-on cooking that supports your training
Train smart in the kitchen, not just in the gym. This 4-hour hands-on cooking class in Sofia shows you how to eat for performance—balanced, flavorful, and sustainable for your training routine.
What to expect
Join a practical group session with instructors Stoyan Stoyanov and Nikolay Nemigenchev. You’ll get clear, applicable guidance that connects everyday cooking with better training outcomes.
What you’ll learn
- How to cook tasty, healthy meals that fit your nutrition plan.
- The most common training mistakes—and how to avoid them for better results.
- Personalized pointers for the right diet based on your goals and needs.
Your instructors
Led by Stoyan Stoyanov and Nikolay Nemigenchev—a team focused on practical, real-world nutrition for active lifestyles.
Who it’s for
If you train and want a nutrition routine that’s both enjoyable and effective for your goals, this class is for you.
What the voucher includes
- Participation in a culinary class for one person.
- All equipment and ingredients on site, plus an apron.
- A copy of the recipes prepared in class.
- Mineral water, coffee, or tea.
- Certificate of completion and a small gift.
Ready to make your nutrition work harder for your training? Choose a voucher—great for yourself or as a gift.
What's included?
All equipment and ingredients on site
Copy of the prepared recipes
Apron
Mineral water, coffee or tea
Certificate of completion and a small gift
When does it take place?
17 April at 17:30 – sold out
24 June at 17:00
Vendor
With Adventico, you get:
- The same price as booking directly with the vendor
- The freedom to exchange your experience for any of the 1,000+ experiences on our platform
- A gift voucher included with free delivery
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Atelier Nemigenchev