Cryotherapy in Sofia – a Voucher for One or Two

Step out of your usual routine and into a few moments of icy mist. Cryotherapy in Sofia is a short, intense wellness experience that exposes your body to exceptionally low temperatures. Imagine two or three minutes that leave you feeling awake, recharged and ready to find your rhythm again. Choose an Adventico voucher for yourself or for two people and give someone an unusual break focused on recovery.

What happens during cryotherapy

The treatment takes place in a specially designed chamber, where temperatures reach between −110°C and −190°C. You spend just 2–3 minutes inside, but exposure to such intense cold makes this a very different experience from a familiar relaxation treatment. It is a modern wellness approach intended to support recovery, refresh the body and encourage a sense of renewed energy.

The aim is not simply to cool your body down, but to use brief exposure to cold to trigger its natural response. The provider describes the intended effects as stimulating circulation and the natural release of endorphins, as well as supporting the immune response. The provider also describes a feeling of relief and lightness, reduced inflammatory processes and a boost in vitality that may continue after the session ends. These are potential benefits described for the treatment, not a promise of a particular health outcome.

What the voucher includes

• One cryotherapy treatment for one or two people, depending on the package selected.
• A treatment duration of 2–3 minutes.
• The service is delivered individually for the selected number of participants.
• The experience takes place in Sofia.

Choose it as a personal opportunity to recharge or as a gift for someone who enjoys discovering different wellness treatments. The package for two lets you share the idea of trying something out of the ordinary, while the treatment itself is provided individually.

Preparation and participation for children

Before entering the chamber, the recommendation is to wear only underwear or swimwear. According to the provider's description, this helps maximise the effectiveness of the treatment.

The service is described as suitable for a range of ages, including children. Anyone under 18 must be accompanied. Its suitability across age groups does not override the restrictions relating to health conditions.

When cryotherapy is not suitable

Despite the wellness benefits described, the provider states that cryotherapy is not suitable for people with the following conditions:

• Pregnancy.
• Severe cardiovascular insufficiency.
• Uncontrolled hypertension.
• Acute infections.
• Cryoglobulinaemia.
• Severe psychiatric disorders.

Reservations and cancellation conditions

The treatment is offered every day by advance reservation. Request your appointment at least 12 hours before your preferred visit. Under the provider's conditions, cancellation is free up to 12 hours before the reserved appointment.

Choose an Adventico cryotherapy voucher for a short, distinctive experience in Sofia focused on wellbeing and feeling refreshed. Your purchase is a voucher; the appointment itself is arranged through an advance reservation.