Float Therapy in Borovo, Sofia — 60 or 90 Minutes to Unwind

Take time out with float therapy in Borovo, Sofia — a chance to leave everyday pressures outside the pod and settle into deep physical and mental relaxation. Water containing 500 kilograms of magnesium sulphate supports your body for a feeling of weightlessness, with a choice of a 60- or 90-minute individual session.

This is an opportunity to let go of control, give your senses a break and reconnect with your body and mind. Choose the experience for yourself or give a voucher to someone who could use some quiet time away from daily stress.

What float therapy involves

Float therapy, also known as sensory deprivation, takes place in a specialised high-tech pod. The treatment is designed for relaxation and exploring your awareness of mind and body by reducing external stimulation — sound, light, touch and the sensation of gravity.

As these distractions recede, the brain naturally produces theta waves, which are associated with deep sleep or meditation. Rather than paying attention to everything around you, you can turn your focus inward and relax into the gentle floating experience.

Effortless floating, with you in control

The water in the pod is ten times saltier than the Dead Sea. This concentrated salt solution keeps your body at the surface, creating a sense of weightlessness without requiring you to swim. The experience is therefore also suitable if you cannot swim or feel nervous around water.

You decide whether to leave the pod lid open or closed. You can also switch the lighting on or off at any point. This lets you stay in control of your surroundings while gradually relaxing and setting everyday tension aside.

What the experience includes

• One float therapy session in a flotation pod for one person.
• A choice of 60 or 90 minutes, depending on your selected package.
• Instructions on how to float before the session begins.
• Earplugs.

The service is delivered individually for the selected number of participants. The experience takes place in the Borovo neighbourhood of Sofia.

Age requirement and preparation

Participants must be at least 18 years old. Bring a towel, swimwear and your own flip-flops.

If you have recently coloured your hair, you must have washed it at least three times after colouring before using the pod. Do not schedule your float session for a day when you have had hair removal.

When you should not use the service

Float therapy is not recommended for people with severe mental health conditions or during the third trimester of pregnancy. Do not use the service in any of the following circumstances:

• You have serious open wounds on your body or head.
• You have consumed alcohol or intoxicating substances.
• You have had hair removal on the day of your session.
• You are in the first three days of your menstrual period.
• You are in the third trimester of pregnancy — consult a doctor first in this case.
• Your hair has recently been coloured and has not yet been washed at least three times since colouring.
• You have schizophrenia.
• You have an ear infection.

Operating periods and cancellation

Two operating schedules are listed for the service:

• 5 January to 22 December: Tuesday, Wednesday, Thursday, Friday and Saturday, from 10:00 to 18:00.
• 3 January to 30 December: every day, Monday to Sunday, from 10:00 to 20:00.

When arranging your visit, check which of these schedules applies to your chosen session. The provider's cancellation policy allows free cancellation up to 48 hours before the reserved time.

Give someone time to truly unwind

Choose an Adventico voucher for float therapy in Borovo and give someone a quiet pause, a feeling of weightlessness and time to care for their senses. The voucher is a gift experience, not a confirmed booking for a particular date and time; the visit is arranged separately.