My Health Package – Body Massage and Therapies in Sofia

Make time to unwind with a body massage and therapy package in Sofia that brings together tired-foot care, therapeutic massage, work on energy blockages and an Indian head massage. The My Health package is a 90-minute, whole-body experience, from your toes to your head, designed to address the tension that builds up in everyday life.

What the My Health package includes

• Therapy for tired feet.
• Therapeutic massage.
• Energy-blockage clearing as part of the provider’s approach.
• Indian head massage.

Care for tired, heavy feet

The foot treatment is intended to stimulate circulation and ease the feeling of heaviness. It is suited to people whose routines involve little movement, long periods of standing or sitting, or wearing high heels — all situations that can leave your feet feeling tired and tense.

The massage aims to provide a prompt sense of relief and renewed vitality, reduce stress and support the normal functioning of muscles and tissues. The intended outcome is fresher, lighter-feeling legs and feet after the treatment, rather than a promise that everyone will experience the same effect.

Whole-body therapeutic massage

This part of the package works from your toes to the top of your head. It uses specific relaxation and recovery techniques to address accumulated fatigue and stress.

Therapeutic massage is suited to you if you spend long periods on your feet, do a lot of walking or sit for hours at a time. That includes working at a computer, when the tension of the day can stay with you long after you have finished work.

Indian head massage rooted in Ayurveda

Drawing on the ancient Ayurvedic tradition, the head massage focuses on the tissues and muscles of your head, face and neck. Its purpose is to ease built-up stress and tension and encourage a deep sense of relaxation during the session.

The provider describes it as particularly suitable for people dealing with a stressful routine, tension, sleeplessness or headaches. The stated aims of the approach also include supporting toxin release, balancing energy and caring for hair health. Improved concentration and productivity after the treatment are among the benefits described. These are the provider’s stated therapy benefits, not guaranteed medical outcomes.

Duration and individual treatment

The complete package lasts 90 minutes. The voucher is for one person, and the treatment is delivered individually. Where a number of participants is selected, each person receives the service individually.

Location, appointments and cancellation

The experience takes place in Sofia throughout the year, Monday to Friday, from 09:00 to 17:00, by prior appointment. Appointment requests must be made at least 24 hours in advance.

Under the provider’s appointment terms, cancellation is free up to 24 hours before the scheduled time. This applies to the appointment with the provider and is not a general Adventico voucher refund policy.

When this package is not recommended

The treatments are not recommended if you have recently had surgery or have skin problems, thrombosis or open wounds. Consider these restrictions before choosing the experience for yourself or as a gift.

Give someone time to relax and recharge

Choose an Adventico voucher for the My Health package in Sofia, whether for yourself or someone you would like to give 90 minutes of dedicated body care. Your purchase is for a voucher; the appointment is arranged separately through advance booking.