My Health is a 90‑minute massage package in Sofia that combines four complementary therapies to release tension, restore lightness and help you feel more balanced.

What’s included

• Tired feet therapy – targeted massage to boost circulation and ease heaviness after long periods of standing, sitting, or wearing high heels.
• Therapeutic full‑body massage – techniques from the feet to the top of the head to reduce built‑up fatigue, stress and muscle tightness; ideal if you work on your feet or at a desk.
• Energy balancing techniques – gentle methods to release accumulated tension and support a sense of inner balance.
• Indian head massage – an Ayurvedic approach focusing on the scalp, face and neck for deep relaxation and a clearer mind.

Who it’s for

• If you spend long hours standing, walking or sitting.
• If you often wear high heels or feel heaviness in your legs.
• When you’re dealing with stress, tension, occasional headaches or restless sleep.

How the session flows

Across 90 minutes, your therapist blends the listed techniques in sequence: starting with focused work on the feet, moving into a therapeutic full‑body massage, adding energy‑balancing methods, and finishing with an Indian head massage for deep calm.

Expected results

Many guests report lighter legs, reduced body tension and an overall refreshed feeling. Common after‑effects include a calmer mood, clearer focus and a renewed sense of vitality.

Choose a voucher for yourself or gift an experience to someone who needs a full reset.