Three-Day Freediving Course in Nikiti, Greece — AIDA 2
Description
Three-Day Freediving Course in Nikiti, Greece
This three-day freediving course in Nikiti, Greece, introduces you to exploring the sea on a single breath, without breathing apparatus. With a mask, snorkel and fins, you train your body while learning to relax and move with greater awareness underwater. The experience introduction describes dives to 15–20 metres, while a specific course objective is to develop the skills for comfortable diving within the 12–20-metre range. This is a training objective, not a promise that every participant will achieve the same result.
Who the AIDA 2* course is for
This course is for you if you can swim, feel comfortable in the water and want to learn the essential theory and techniques of freediving. Over three days, you explore the knowledge, practical skills, safety procedures and potential hazards of breath-hold diving, alongside the enjoyment of discovering the underwater world.
The voucher covers one person joining a group of other participants you may not know. A qualified freediving instructor leads the training.
Theory: 6 hours across two sessions
The theory gives you a foundation for your practical training. The two sessions total 6 hours and cover:
- The physiology of freediving.
- Breathing and breath holding.
- Pressure equalisation techniques.
- Freediving safety.
Confined-water and sea practice
The practical programme consists of 2 confined-water sessions and 4 open-water sessions in the sea. You work on breathing techniques and equalisation, practise relaxation and develop your ability to hold your breath for longer.
Your preparation includes horizontal underwater swimming and efficient finning. The sea sessions introduce dives where you put these skills into practice. The aim is to build the knowledge and skills for more comfortable diving to 12–20 metres, according to your progress.
What the voucher includes
- A place for one person on the three-day freediving course in Nikiti.
- A qualified freediving instructor.
- Two theory sessions totalling 6 hours.
- Two confined-water practice sessions and four sessions in the sea.
- A wetsuit, mask, snorkel, long fins and weight belt.
- An AIDA 2 course completion certificate only if the required standards are met.
Certification depends on successfully meeting the requirements. Attendance alone does not automatically qualify you for a certificate.
Age, preparation and important restrictions
The minimum age is 16, with parental consent required for anyone under 18. You must be able to swim.
Contact the organiser's team in advance using its published telephone contact to discuss the details. It is advisable to wear swimwear so that you can put the wetsuit and other supplied equipment on over it.
The organiser's conditions require you to avoid alcohol and other intoxicating substances for 24 hours before diving. Its instructions also prohibit flying during the 24 hours before and the 24 hours after diving.
Location, duration and published dates
The course lasts 3 days and takes place in Nikiti, Greece, on specified dates. The source publishes the following schedule for 2026:
- 26–28 June 2026.
- 3–5 July 2026.
- 6–8 July 2026.
- 10–12 July 2026.
- 28–30 August 2026.
- 31 August – 2 September 2026.
- 5–7 September 2026.
These are the dates specifically listed for 2026, not an annually recurring timetable or confirmation of future courses. Any other date needs to be clarified with the organiser. The stated minimum lead time for a participation request is 60 hours.
Your voucher and the provider's published conditions
The source lists voucher validity until 14 October 2027 and free cancellation up to 240 hours, or 10 days, before the scheduled slot. These are the provider's conditions and do not automatically become Adventico's general terms.
Choose an Adventico voucher for your own introduction to freediving in the waters off Nikiti, or give it to someone keen to discover this way of exploring the sea. The voucher is not an immediately confirmed course booking and does not guarantee certification without meeting the requirements.
What's included?
A qualified freediving instructor;
2 theory sessions, 2 practical sessions in confined water and 4 sessions in open water (the sea);
IF THE REQUIREMENTS ARE MET: a certificate of completion for the AIDA 2 freediving course;
The price is for one participant.
Conditions and booking
How to prepare?
It is advisable to wear swimwear over which you can put on the wetsuit and other equipment provided on site.
It is important not to consume alcohol and/or other intoxicating substances for 24 hours before diving, and not to fly for 24 hours before and after diving.
When does it take place?
2026 schedule: 26–27–28 June, 3–4–5 July, 6–7–8 July, 10–11–12 July;
28–29–30 August, 31 August–1–2 September, 5–6–7 September.
Important
Three-Day Freediving Course in Nikiti, Greece
This three-day freediving course in Nikiti, Greece, introduces you to exploring the sea on a single breath, without breathing apparatus. With a mask, snorkel and fins, you train your body while learning to relax and move with greater awareness underwater. The experience introduction describes dives to 15–20 metres, while a specific course objective is to develop the skills for comfortable diving within the 12–20-metre range. This is a training objective, not a promise that every participant will achieve the same result.
Who the AIDA 2* course is for
This course is for you if you can swim, feel comfortable in the water and want to learn the essential theory and techniques of freediving. Over three days, you explore the knowledge, practical skills, safety procedures and potential hazards of breath-hold diving, alongside the enjoyment of discovering the underwater world.
The voucher covers one person joining a group of other participants you may not know. A qualified freediving instructor leads the training.
Theory: 6 hours across two sessions
The theory gives you a foundation for your practical training. The two sessions total 6 hours and cover:
- The physiology of freediving.
- Breathing and breath holding.
- Pressure equalisation techniques.
- Freediving safety.
Confined-water and sea practice
The practical programme consists of 2 confined-water sessions and 4 open-water sessions in the sea. You work on breathing techniques and equalisation, practise relaxation and develop your ability to hold your breath for longer.
Your preparation includes horizontal underwater swimming and efficient finning. The sea sessions introduce dives where you put these skills into practice. The aim is to build the knowledge and skills for more comfortable diving to 12–20 metres, according to your progress.
What the voucher includes
- A place for one person on the three-day freediving course in Nikiti.
- A qualified freediving instructor.
- Two theory sessions totalling 6 hours.
- Two confined-water practice sessions and four sessions in the sea.
- A wetsuit, mask, snorkel, long fins and weight belt.
- An AIDA 2 course completion certificate only if the required standards are met.
Certification depends on successfully meeting the requirements. Attendance alone does not automatically qualify you for a certificate.
Age, preparation and important restrictions
The minimum age is 16, with parental consent required for anyone under 18. You must be able to swim.
Contact the organiser's team in advance using its published telephone contact to discuss the details. It is advisable to wear swimwear so that you can put the wetsuit and other supplied equipment on over it.
The organiser's conditions require you to avoid alcohol and other intoxicating substances for 24 hours before diving. Its instructions also prohibit flying during the 24 hours before and the 24 hours after diving.
Location, duration and published dates
The course lasts 3 days and takes place in Nikiti, Greece, on specified dates. The source publishes the following schedule for 2026:
- 26–28 June 2026.
- 3–5 July 2026.
- 6–8 July 2026.
- 10–12 July 2026.
- 28–30 August 2026.
- 31 August – 2 September 2026.
- 5–7 September 2026.
These are the dates specifically listed for 2026, not an annually recurring timetable or confirmation of future courses. Any other date needs to be clarified with the organiser. The stated minimum lead time for a participation request is 60 hours.
Your voucher and the provider's published conditions
The source lists voucher validity until 14 October 2027 and free cancellation up to 240 hours, or 10 days, before the scheduled slot. These are the provider's conditions and do not automatically become Adventico's general terms.
Choose an Adventico voucher for your own introduction to freediving in the waters off Nikiti, or give it to someone keen to discover this way of exploring the sea. The voucher is not an immediately confirmed course booking and does not guarantee certification without meeting the requirements.
About Sea Nomad
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- The same price as booking directly with the vendor
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