Private Yoga in Sofia or Online – 60 Minutes Just for You

Make space for movement, calm and inspiration with private yoga in Sofia or online. This 60-minute practice gives you time to focus on yourself without getting lost in a large class. Choose a remote session or visit a cosy yoga studio in Sofia, with the practice tailored to your level of experience.

A way to begin on your own terms

Perhaps you have wanted to try yoga for a while but keep putting it off because you cannot find the time or are unsure where to start. Or perhaps you already practise, but large, crowded studios are not for you and group class timetables do not fit your daily routine.

A private session also responds to the need for more individual attention, including when a particular health condition or injury calls for a considered approach. If this applies to you, discuss your condition in advance so the suitability of the session can be assessed. The practice is not a promise of medical treatment or injury rehabilitation.

It is also an experience gift for yourself, someone close to you or an opportunity to spend meaningful time together. The session is held privately for the chosen number of participants, rather than as an open group class.

What happens during the 60-minute practice

The session includes a complete yoga practice combining movement, breathing and relaxation. Yoga postures, known as asanas, are adapted to the participant's level, making the practice relevant to your experience whether you are taking your first steps or already practise regularly.

• Movement through yoga postures selected to suit your level.
• Basic breathing exercises suitable for both beginners and more experienced participants.
• A short relaxation to help the body and mind unwind.
• A total duration of 60 minutes, delivered online or in person according to your preference.

The aim is to set everyday stress aside, make room for a greater sense of balance and finish feeling refreshed and re-energised. This is dedicated time for self-care, with the focus on you.

Join online or visit the Sofia yoga studio

If you choose an online session, you will receive a joining link for Zoom or Google Meet once the date and time have been arranged. This lets you take part remotely without travelling to the studio.

For an in-person session, the exact address will be sent after your appointment has been arranged. The yoga space is described as being in the Slatina area, and the listed visiting address is: Sofia, Hristo Smirnenski residential district, Block 2A, Entrance B, Floor 1, Studio No. 24.

Days, start times and advance booking

The session must be arranged in advance, with at least 24 hours' notice. The listed days and start times are:

• Monday: 5:30 pm, 6:30 pm or 7:30 pm.
• Wednesday: 5:30 pm, 6:30 pm or 7:30 pm.
• Thursday: 5:30 pm, 6:30 pm or 7:30 pm.
• Friday: 5:30 pm, 6:30 pm or 7:30 pm.

Sessions do not take place on public holidays. The specific date and time are agreed when you make your reservation.

The provider's stated policy allows free cancellation up to 24 hours before the reserved session. This condition applies to the arranged class and is not a general Adventico voucher cancellation policy.

A voucher for personal time and fresh inspiration

For a gift with a personal touch, choose an Adventico voucher for private yoga in Sofia or online. Give yourself the chance to begin something you have been putting off, or treat someone close to you to an hour devoted to movement, breathing and calm.

The voucher gives the experience, not an already confirmed appointment. The format, date and start time are arranged separately through an advance reservation.